Frequently Asked Questions

No, we provide the mats! Just bring yourself in comfortable clothes you can move in!

Yes, most of the puppies at the classes are adoptable. There will always be more information at the classes!

You can expect to find your flow and your joy at our Paws & Pose class! 

75 minutes of pure feel-good balance:

🧘‍♀️ 45 minutes of calming, mindful movements

🐶 30 minutes of puppy playtime and connection

A beautiful blend of wellness and warmth — because every pose is better with paws!

Given the pop-up nature of our events, all ticket sales are final and non-refundable. However, we do offer the possibility to change your class up to 3 days before the event!

We partner with local Rescue and shelter/breeders in Spokane. It is a fantastic way to get puppies socialized. 

They adapt to humans more easily and it reduces their stress when they join their new homes. After the classes, they go back to their breeders for a while.

In each session, we host between 4 to 10 puppies These numbers may vary depending on the litter and availability. 

While puppy yoga is generally safe, we recommend consulting your healthcare provider before participating, especially if you are pregnant, to ensure it is appropriate for your specific situation.

Puppy breeds are usually announced on our social media and on the website on this page.
Breeds are not guaranteed and may vary at the last minute for various reason.
Make sure to follow us on social media and tell us

Our class schedule varies depending on the day of the week, but we offer morning, afternoon, and evening classes to accommodate different schedules.

Yes, we have a dedicated parking lot for our students to use during class.

Our Studio is in Prana Salon

9616 E SPRAGUE AVE, SPOKANE, WA 99206.